Have you ever heard of Bikram Yoga? One of the hottest classes of yoga ever, in which the room is heated to 105! Hot right? Now think of all that you’re doing within the class itself, a hot powerful workout that works your body hard all the while you are losing electrolytes.
Excessive sweating ( let’s face it in a room like that it’s going to happen!) will do more harm than good though leading to dehydration.
Most of you know I’ve been doing yoga for my physical therapy since my surgery, and if you think it doesn’t work the body the same as a high impact workout think again .
|Here I am doing the Kapotasana- King Pigeon Pose|
Yoga is a lot of work and you certainly get the heart going during class, leaving me in search for a drink that will help replace all the electrolytes I’ve lost during class. I finally found one and that is Bikram Balance.
The creators themselves of Bikram put their heads together and created a drink that will balance and recharge your hard working body after a workout.
Bikram Balance is a fruit and vegetables vitality drink that replenish the body’s lost electrolytes while adding a wide variety of benefits – all while tasting good!
You can mix it into your favorite drink, but I like it with just water. Most days I take a full water bottle and mix a scoop in there to take on my bike ride each night.
Here is a run down on the drink –
- Bikram provides 15 servings of real fruit and vegetable superfoods in every single scoop. A few that are included are barely, chlorella, spirulina, carrot juice, broccoli, spinach, blueberries, raspberries, tart cherries and tomatoes.
- You get the proper pH balance and alkalinity that helps balance blood sugar levels, which face it sports drinks out there are full of sugar to start with. You don’t need to chug down a half a glass of sugar in most sports drinks, it doesn’t help you. Bikram Balance also helps improve your digestion with natural digestive enzymes – it’s also dairy free!
Check out their website here – http://www.bikrambalance.com/ Where you can buy your choice of Original or Berry or check out the testimonials of people who’d tried the drink! They also have a shaker that would be awesome to have along side of you and your yoga mat. Makes it easy to make a drink fast and when you need it the most!
I received a product to review. I was not required to write a positive review. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.