What soap is to the body, laughter is to the Soul. ~ Yiddish Proverb
Laughing is like a knife to negative energies. The moment you laugh you slash any negative energies and vibes apart. Laughter, just like yawns are contagious, and where there is one , there is many.
Laughter is good for your soul. While it’s not easy to laugh during a hard situation it’s actaully important that you figure a way to do just that, or at the very least smile and find something that can change your mood into a positive one.
You may already have some things you do when you’re feeling down or blue, but think beyond just those moments. When you’re mad at someone, or extremely frustrated, these are the times that you need to bounce back to being positive. Negative thoughts can take over and ruin anyone’s day, worst yet is it can spread into other people’s lives.
When my kids are arguing between themselves I have actaully tried to get them to laugh in the middle of it, and the results are nothing short of positive! The anger is lifted and smiles spread wide nearly every time. Whatever they were arguing over vanishes and they quickly focus on other things. Just like that, laughter worked better than raising my voice ever had. It’s not always easy to do, but no matter the argument it’s just not worth bad energy from me, or anyone else in the same situation.
Add more positivity into each moment of your life and those around you, you’ll make such a difference !
Instead of proving to each other who’s right, and wrong, or constantly nagging on each other we could instead break the tension with a little laughter. Make each other smile, make each other laugh and let go of whatever it is creating the tension to start with. There’s no need for negativity in anyone’s lives, so why not spread the Laughter?