Remember to Pause
It’s important to remember to Pause as much as possible throughout the day. Many conflicts, arguments, even misunderstandings can be avoided if we took the time to Pause. We
Mindfulness Everyday
It’s pretty easy these days to get lost in everyday things. Television programs, movies, social sites, games, the hustle and bustle of work, even family life. There are times
White Bean Chicken Enchilada Soup
It has been a busy summer around here! Keep meaning to sit down and write a few posts then something keeps me from getting it done. Last Few Weeks at a Glance We’ve had some
DIY Bug Spray To Keep those Bugs Away!
Bugs, they are everywhere, and unfortunately they all seemed to find my family last night. Yup, those bugs are out and having parties on people left and right. Last nig
An Uplifting Change in an Unpleasant Moment- Mindfulness Exercise
Making an Uplifting List is a great Mindfulness Exercise for when you are feeling sad, depressed, or even need to refocus. It's a great way to bring yourself back into the Now, ins
Custom Crystal Healing Kits
Crystals have energy properties that can work within our own energy systems, so with use, those positive vibes from the crystals will amplify our own positive thoughts. These cryst
Being Present
An easy Mindfulness Mediation Exercise for Anxiety or Stress
Life is Beautiful
Walk Beautifully💗 Talk Beautifully 💗 Live Beautifully 💗 Walk Beautifully💗 Talk Beautifully 💗 Live Beautifully 💗 ✨ #nat
Do Mindfulness Meditation Anywhere
There are many different types of meditation but the same basic steps are required for each. It’s slowing down, taking time to focus back on yourself from the inside out, som
Trimino Review #Momsmeet
*This Review is By Jennifer ,You can find her on Instagram here. Look for her upcoming guest posts on more books, events , and other fun reviews! ~I was sent two cases of