An Uplifting Change in an Unpleasant Moment- Mindfulness Exercise
Making an Uplifting List is a great Mindfulness Exercise for when you are feeling sad, depressed, or even need to refocus. It's a great way to bring yourself back into the Now, ins
Custom Crystal Healing Kits
Crystals have energy properties that can work within our own energy systems, so with use, those positive vibes from the crystals will amplify our own positive thoughts. These cryst
Being Present
An easy Mindfulness Mediation Exercise for Anxiety or Stress
Do Mindfulness Meditation Anywhere
There are many different types of meditation but the same basic steps are required for each. It’s slowing down, taking time to focus back on yourself from the inside out, som
Trimino Review #Momsmeet
*This Review is By Jennifer ,You can find her on Instagram here. Look for her upcoming guest posts on more books, events , and other fun reviews! ~I was sent two cases of
Stop Making Yourself Miserable.
Whether you are stuck in traffic and cursing out the other cars, or impatiently standing in line behind someone at the checkout who is slowly paying with coupons, It’s time t
Roasted Garlic and Herb Carnitas Tacos #RealFlavorRealFast
Sponsored post written by me on behalf of Smithfield® Marinated Fresh Pork. The opinions and text are all mine.#RealFlavorRealFast Things never seem to slow down around here. Now
Change Your Words, Change You Mindset
It happens more than most of us even want to admit but we have many times where we’re stuck in a fixed mindset. What is a fixed mindset? Fixed mindset is when our thoug
Grounding Exercises for When You’re Stressed
Let’s face it, we all get stressed at times, or frustrated enough the day just seems to go down hill for us. Kids and adults all have these moments and not all of us know jus
Receptra Naturals #ReceptraMoment
This is a sponsored conversation written by me on behalf of Receptra Naturals. The opinions and text are all mine. I’m sure you all have heard your share of pure CBD oil from