Stop Making Yourself Miserable.
Whether you are stuck in traffic and cursing out the other cars, or impatiently standing in line behind someone at the checkout who is slowly paying with coupons, It’s time t
Spread Some Happiness
This weekend was kinda ” blah” in the world of creativity , even the kids were feeling down a bit. Since we moved across country ( West to East) we have seen all
Laugh A Little More
What soap is to the body, laughter is to the Soul. ~ Yiddish Proverb Laughing is like a knife to negative energies. The moment you laugh you slash any negative energies
Change Your Words, Change You Mindset
It happens more than most of us even want to admit but we have many times where we’re stuck in a fixed mindset. What is a fixed mindset? Fixed mindset is when our thoug
Grounding Exercises for When You’re Stressed
Let’s face it, we all get stressed at times, or frustrated enough the day just seems to go down hill for us. Kids and adults all have these moments and not all of us know jus
Be an Example
Each one of us is teaching another whether we know it or not. People watch our actions and behaviors and they also listen to our words. We often very easily forget thi
Build a House, Toss the Trash
Kids, just like adults don’t always know what their actions are doing to those around them, or even to our own lives. We can at times have little self awareness, which
Stop Giving Up
A lot of people base many of their decisions and thoughts solely on what is on the surface only. For example, a student must bring their grades up and over the next few days, or we