Get The Family Moving!
The other day I saw a commercial about a fast food business encouraging people to stay on their couch and order food. I get the simple concept of staying home & order out and a
Be Grateful
There are a lot of negative things being said out in the world today. A lot of things going on, no matter what they are, where and or by who we all need to realize that each day is
Gratitude Work
These aren’t easy times for any of us. Who ever you are, wherever you are, and how ever this pandemic has hit you- we are all dealing with it. Each and everyone of us here on
Enjoy Some Nature!
Yes we are mostly all stuck at home with our stay in orders, but that does not mean we cannot venture outside to enjoy natures beauty! You can easily go for walks while still keepi
Taking Time For Yourself
If you haven’t noticed the blog has been pretty quiet this month. There have been many times in which throughout my blogging journey there’s been a large break in posti
Minestrone Soup and the missing Beans.
Ah ’tis the season for soup! Everyone loves some sort of soup! It’s warm, it’s hearty, comforting, it brings back some sort of nice cozy memory hopefu
Float – A Guide to Letting Go -Book Tour
Float: A Guide to Letting Go seeks to encourage children to process their emotions gently and in a way that allows them purposeful ownership of what they think and how they feel. I
Taking Time For Yourself
This is a busy world where things just seem to never stop. So many things are happening it’s easy to lose sight of one major basic need – rest! I’m not talking ju
There is No Peace in Drama.
There is no Peace in drama, conflicts, or arguments. It’s a trap for emotions and energy. Take a deep breath and give compassion & understanding. If that is not possible R
Remember to Pause
It’s important to remember to Pause as much as possible throughout the day. Many conflicts, arguments, even misunderstandings can be avoided if we took the time to Pause. We